Do you find your kicking resembles one or more of the following characteristics?
Do you find your kicking resembles one or more of the following?
ONLY 2 PLACES REMAINING on our weekly Squad Sessions
NEW SQUAD TRAINING SCHEDULE starts Tuesday 10TH July 2018 at Guildford Lido. REASONS TO ATTEND Participants will improve their stamina,...
How to improve your swim pacing and swim efficiency with Swolf sets - Part 2
How did you get on with the Swolf session from the last blog? So in the last blog we wrote about analysing and improving your swim...
How to improve your swim pacing and swim efficiency with Swolf sets - Part 1
Understanding how to improve your swim efficiency is a massive element of learning to swim faster without wasting energy in the water.
Improve your front crawl catch phase mechanics with this sequence of drills
How do you improve your front crawl catch phase mechanics? Try this sequence of drills, you'll be amazed at the improvements in your dis
Transform your front crawl swimming with our Guildford Lido Squad Sessions! ONLY 5 PLACES LEFT!
Guildford Lido Squad Sessions ONLY 5 places remaining now! What are your swimming and triathlon goals in the next few months? We''ll give...
Pacing control and awareness - What is it and how it can really benefit your swim training!
Pacing control and awareness for triathlon swimming using T pace swim sets for improving your consistent pacing
Only 9 places left on our weekly Squad Training Sessions at Guildford lido! Hurry!
Only 9 places left on our weekly Squad Training Sessions! Hurry! Starting Tuesday 1st May 2018, 7pm at Guildford Outdoor Lido. Last...
Is your breathing for front crawl holding back your triathlon swimming and race ambitions?
Do you find you don't get enough air in and/or out when swimming front crawl? Managing and controlling your breathing, at all levels of...
