Open Water Swim Prep – Winter Endurance & Technique at Guildford Lido
Speedy Swimming Squad sessions, held at Guildford Lido 50m pool focusing on Endurance and Technique Building Stamina
If you can swim 6 x 100m front crawl at a pace of 1:30 - 2:15 consistently per 100 metres on 30 seconds rest, or a 400m time trial in 6-9 minutes pace per 100 metres, then this swim group is perfect for you!
Would you love to learn how to swim with an effortless front crawl technique in 2026?
Open Water Swim Prep – Winter Endurance & Technique at Guildford Lido
Event Description:
Prepare for the open water season with focused endurance and technique sessions at Guildford Lido. Designed for swimmers of all levels, this program helps you:
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Improve stroke efficiency in front crawl
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Build endurance and pacing skills
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Gain confidence in preparation for open water conditions
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Develop a structured winter swim routine
Session Details:
Location: Guildford Lido Fridays at 12pm from 20th February 2026
Duration: 60 minutes
Format: Small group, coach-led, with technique feedback and pacing guidance
Who it’s for: Triathletes, open water swimmers, and anyone looking to swim more efficiently
Whether you’re a beginner looking to improve technique or an experienced swimmer aiming to build endurance, these sessions give you the tools to swim faster, smarter, and with less effort.
Book your place today and start your winter swim journey!
⚠️ Spots are strictly limited — once they’re gone, they’re gone!
What swimmers say:
“After just 4 sessions, I cut 2 minutes off my 1500m PB – from 30:00 to 28:04!” – Amanda
“I dropped my 1900m triathlon swim from 44 minutes to 32 minutes in one season. Technique + pacing awareness made all the difference.” – Steph
👉 Train smart in your lunch hour. Swim stronger all season.
BOOKING
Places are limited to 12 swimmers per lane per session.
Swim entry into Guildford lido is free as it is included in your payment.
We do not offer refunds if you are unable to attend for a particular week. Please see terms and conditions for more info.
Contact Nick Harris for more information on 07958 635142 or email speedyswimming@gmail.com