Do you want to increase your distance per stroke to push more water behind you, enhance your feel fo
Then the way to do this is to focus on achieving a high and early vertical forearm (EVF) position for front crawl.
Do you find your arms are dragging water on the recovery phase of front crawl?
Do you find your arms are dragging water on the recovery phase of front crawl? This can cause fatigue, a shortening of your stroke and...
