Speedy Swim Session of the week: Improving Rotation and T Pace control and awareness
Speedy Swim Session of the week: Improving Rotation and T Pace control
Have you ever wondered how you can manage to swim faster for front crawl?
So how do you utilise the power of the pull phase in front crawl to swim faster?
How do you push more water behind you and swim faster with less effort?
Intermediate level swim analysis clinic at Cranleigh school on Sunday 14th January 2018 Early vertical forearm technique comparison...