10 Physiological Reasons For Improving Your Base Aerobic Fitness Over The Winter Months!
10 Physiological Reasons For Improving Your Base Aerobic Fitness over the winter months
Do you want to increase your distance per stroke and learn how to use a high and earlier vertical fo
Do you want to increase your distance per stroke for front crawl?
Beginners Swim Tips for Learning to Breathe Better!
Beginners Swim Tips for Learning to Breathe Better! Is your goal to complete a sprint triathlon next summer, swim in a comfortable and...
6 Top Factors to focus on to swim more than 100 metres continuously! Improvers swimming 25 to 100 me
6 Top tips for Improver level swimmers to swim past 100 metres
Christmas swim paddles guide: How they help your technique and which ones are best for what!?
Which swim paddles are best for improving different parts of your front crawl stroke? Here is our Speedy Swimming paddles guide:
Join our Weekly Front Crawl Squad Training Sessions and swim faster and more efficiently in the New
Join our Weekly Front Crawl Squad Training Sessions and swim faster and more efficiently in the New Year! Next schedule starts on Tuesday...
How much time do you want to take off your 100 metre front crawl pace?
Dear Freestyle swimmer It's your swim technique talking here on behalf of your muscle memory, heart and lungs..
Transform your front crawl with our Speedy Swimming Video Analysis Clinic!
Join our next Swim Analysis clinic 12-5pm, Sunday 9th December 2018, in Chertsey, Surrey. FINAL 2 places remaining.... If you’re an...
Ever wondered how to improve your front crawl out of the water?
Using swim bands for focusing on improving your swim strength and catch phase bio mechanics can really help you achieve an Early Vertical Fo
5 Ways to Improve your Front Crawl Kick!
How do you improve your front crawl kicking technique and why?
