7 steps to learning to breathe better for front crawl
7 Simple drills to learn how to breathe better for front crawl! Have you ever wondered how you can manage to swim faster with less effort? P
How to improve your distance per stroke and reasons why you should want to!
The main reasons why you should want to improve your distance per stroke (DPS) are:
1. Improved performance
2. Streamlining
3. Better effici
Do you feel like you're literally being pulled backwards with your leg kick?
Do you feel like you're being pulled backwards with your leg kick? Do you feel like your kicking is literally pulling you backwards and...