Do you find your breathing pattern goes out of the window when you’re racing or swimming faster or i
Do you find your breathing pattern 'goes out of the window' when you’re racing or swimming faster or in open water?
7 Technique Tips for Sea Swimming races / triathlons
7 Technique Tips for Sea Swimming races / triathlons
Drafting techniques that will help save you time and effort in a race
Drafting techniques that will help save you time and effort in a race and how to develop your open water kung fu!!
How do you push more water behind you and swim faster with less effort?
How do you push more water behind you and swim faster with less effort
Maintain these body position fundamentals for an excellent front crawl!
Maintain these body position fundamentals for an excellent front crawl
Open water swimming tip – Sighting and Navigation
Can you swim in open water in a straight line? Did you know that you can add 20% or more to your overall open water swim race distance by...
Open water mass starts - learn how to overcome the fear and find the solution!
Open water mass starts - learn how to overcome the fear
How do you know if your front crawl swimming is getting any faster?
How do you know if your front crawl swimming is getting any faster?
Do you feel like you need some structure in your front crawl training sessions during the summer mon
NEWSFLASH! Calling all Triathletes, Masters and Open water swimmers!! Sign up for our next schedule of Front Crawl Squad Training Sessions a
Do you want to reduce your average front crawl 100 metre pace by up to 10 seconds or more this summe
We're super excited to soon be returning to Guildford Lido from 1st May 2019!! We're already taking bookings!!! Take advantage whilst you...
