Do you swim faster in the pool than you do in a wetsuit in open water?
You should be seeing speedy swimming gains from about 7-10 seconds per 100 metres from swimming in a wetsuit, with some clients seeing a...
Is your triathlon or open water swim event goal becoming an elephant in the room?
Ok so what am I talking about here...? Training goals and setting them and how to achieve them without fixating on the big goal in the...
How to improve your swim efficiency and distance per stroke for front crawl
Understanding how to improve your swim efficiency is a massive element of learning to swim faster without wasting energy in the water. As...
Did you know we are now offering 2-2-1 and 3-2-1 Video Analysis Sessions at the endless pool??
Why not share the cost of some front crawl technique or fitness training lessons with a friend? Each session can be 60 or 90 minutes...
Do you want to learn how to have better pacing and efficiency, reduce drag, become more streamlined?
Join our Tuesday evening Intermediate level Speedy Swim Squad at Aldershot Garrison 50 metre indoor pool ! Learn how to add more speed,...
Coached Triathlete Success
Our Coached triathlete Jay Massey had a fantastic race at the 70.3 Ironman Cascais half distance Ironman triathlon in 2022, (1.9km Swim,...
Join our new Speedy Swimming Monthly Swim Training Peaks Membership
Swim monthly structured sessions online using training peaks for just £30 a month What you'll receive: Your weekly swim sessions are...
New Year New Front Crawl Swim technique!? Whats your swim goal for 2023?
What's Included in our Front Crawl Swim Video Analysis Lessons? We offer 1-2-1 private swimming lessons as well as 2-2-1 coaching Each...
Do you need help improving your entry phase for front crawl?
The entry phase starts from the moment your hand enters the water to the point your catch phase starts. A correct hand entry will enable...
How do you define the “Catch phase of Front Crawl”? Is it one or all of the following:
How do you define the “Catch phase of Front Crawl”? Is it one or all of the following: o Feel for the water? o When it all feels right? o...
