How can the zen8 swim trainer help develop a high and early vertical forearm position for the catch?
How can the zen8 swim trainer help develop a high and early vertical forearm position for the catch? The Zen8 Swim Trainer is a tool...
What are the best front crawl technique drills for improving your early vertical forearm position?
This is the second in a two part series on developing feel for the water and an early vertical forearm technique. This article has more practical examples with drills and videos to practise.
Why should you swim front crawl with an Early Vertical Forearm position and what does it help with?
Why should you swim front crawl with an Early Vertical Forearm position for front crawl and what does it help with? Swimming front crawl...
Do you want to swim with an effortless front crawl technique next summer?
Do you want to swim with an effortless front crawl technique next summer? Able to hold your race pace for longer, know which 5 key drills...
Do you know how to maintain your swim pacing in a triathlon or open water swimming event?
How to Maintain Your Swim Pacing in a Triathlon: Triathlons are the ultimate test of endurance, combining swimming, cycling, and running...
Did you know we offer 2-2-1 swim video analysis lessons in the endless pool in Ripley?
Did you know we offer 2-2-1 swim video analysis lessons in the endless pool in Ripley? You and a friend / partner / colleague can book 2...
Do you need to find those elusive extra few seconds per 100 metres for your front crawl swimming?
Do you need to find those elusive extra few seconds per 100 metres for your front crawl swimming? Then our swim video analysis Discovery...
Level 1 Intro to Open Water Swimming Clinic 11th and 18th September 2023
Level 1 Intro to Open Water Swim Clinic Quay Swim Lake Mychett Coleford Bridge road This course is suitable for triathletes and swimmers...
How do you improve your catch and pull more water behind you increasing propulsion?
Learn to utilise the catch phase of the stroke more and engage your lats with the Early Vertical Forearm technique! Aim to perform a...
Step into the future of Triathlon coaching with Tridot AI Augmented intelligent triathlon training
Step into the future of Triathlon coaching with Tridot AI Augmented intelligent triathlon training plans - 2 week free trial!! I’m so...
