Did you know that you can add 20% to your open water swim race distance by not sighting effectively?
Did you know that you can add 20% or more to your overall open water swim race distance by not sighting effectively? We often see GPS...
What are structured swim workouts and how to Find a Structured Workout From training peaks on Your G
A structured swim workout should just appear on most Garmin watches when you select pool swim. Make sure you also set the pool length...
Do You Swim Too Far In Open Water Events? Learn More About Sighting And Navigation Here
Do You Swim Too Far In Open Water Events? Learn More About Sighting And Navigation Here Did you know that you can add 20% or more to your...
Do you need to improve your open water skills and drills before your next race or event?
Do you need to improve your sighting and navigation, drafting and other skills, technique and practice drills for open water swimming?...
How to maintain your front crawl speed and turn around buoys more effectively in open water?
Open Water Swim Techniques for turning around open water swimming buoys effectively Do you feel like you lose your way a bit when turning...
Does a feeling of panic start to overcome you when you think about open water mass starts?
Does a feeling of panic start to overcome you when you think about open water mass starts? I do for one, but I've learnt how to overcome...
Do you want to improve your front crawl technique and your swim efficiency?
Do you want to improve your front crawl technique, threshold or race pacing, reduce stroke count by up to 10%, and your stroke efficiency...
How much effort would you estimate you could save swimming in open water by drafting efficiently?
You could between 18-25% of your energy, which can equal up to 70 seconds over 1500m, or 3 minutes over 3.8km! Which is a lot!!! By...
Do you need to improve your open water swimming skills, technique and practice drills in 2023?
Speedy Swimming will be teaching 1-2-1 and group Open water swimming lessons at Surrey Quays Mychett Lake. We're taking lesson bookings...
New Speedy Swimming Endless Pool location from Friday 24th March 2023!
I wanted to let you know that from Friday 24th March I am moving to a new venue for swim video analysis sessions. It's a fantastic...
