

Join our Fitness and Technique weekly squad sessions Tuesdays 8.30 - 9.30pm
Would you love to learn how to swim with an effortless front crawl technique in 2019 / 2020? Speedy Swimming are offering 10% off your...


How to improve your breathing skills and timing for front crawl
This post is primarily intended for beginner and improver level front crawl swimmers. To clarify, a beginner level swimmer would swim less t


Do you need to to improve your entry phase for front crawl?
Your hand entry for front crawl can either set you up for success or failure in the other phases of the stroke. Ideally you would want to be


Improving your Distance per Stroke part 2
Improving your Distance per Stroke part 2


Improving your Distance per Stroke part 1
How to improve your stroke efficiency by reducing drag and increasing streamlining..


Do you swim enough times per week with structured sessions, to ensure you're progressing and swi
Swim monthly structured sessions online using training peaks £30 a month Do you swim by yourself? Are you bored of doing the same old...


Personalised Online Coaching using Training Peaks
What are your triathlon and swimming plans for 2020? Introducing Speedy Swimming Personalised Coaching - We're here to help you achieve...


What do you need to focus on the most with your front crawl technique?
What do you need to focus on the most with your front crawl technique? So you've trained and raced all summer so far, swam in the lakes...


Is fitness more important than technique for new swimmers?
Front crawl is 80% technique so that that pretty much answers the question, but it's not always as simple as that. Sometimes it is also...


6 Top tips to improve your Front Crawl Catch phase
6 Top tips to improve your Front Crawl Catch phase























