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![You're invited to Open Water Sea Swimming Coaching 1-2-1 lessons to improve your open water skil](https://static.wixstatic.com/media/3516ef_b14eb3afe02e4d46b720d205abacc96d~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3516ef_b14eb3afe02e4d46b720d205abacc96d~mv2.webp)
You're invited to Open Water Sea Swimming Coaching 1-2-1 lessons to improve your open water skil
We would like to offer you 1-2-1 private open water sea swimming coaching lessons. (wetsuits advised) Where? Southsea Beach, Portsmouth...
![](https://static.wixstatic.com/media/3516ef_e6b98a54aac54d938916dc52ea3761c8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3516ef_e6b98a54aac54d938916dc52ea3761c8~mv2.webp)
![Improving your Distance per Stroke part 2](https://static.wixstatic.com/media/3516ef_e6b98a54aac54d938916dc52ea3761c8~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3516ef_e6b98a54aac54d938916dc52ea3761c8~mv2.webp)
Improving your Distance per Stroke part 2
Improving your Distance per Stroke part 2
![](https://static.wixstatic.com/media/3516ef_dc14fab057e34fa69a9d00203a1a7618~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3516ef_dc14fab057e34fa69a9d00203a1a7618~mv2.webp)
![Improving your Distance per Stroke part 1](https://static.wixstatic.com/media/3516ef_dc14fab057e34fa69a9d00203a1a7618~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3516ef_dc14fab057e34fa69a9d00203a1a7618~mv2.webp)
Improving your Distance per Stroke part 1
How to improve your stroke efficiency by reducing drag and increasing streamlining..
![](https://static.wixstatic.com/media/3516ef_597a6f6529d74f17a2cfe30646657466~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3516ef_597a6f6529d74f17a2cfe30646657466~mv2.webp)
![Open water mass starts - learn how to overcome the fear and find the solution!](https://static.wixstatic.com/media/3516ef_597a6f6529d74f17a2cfe30646657466~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3516ef_597a6f6529d74f17a2cfe30646657466~mv2.webp)
Open water mass starts - learn how to overcome the fear and find the solution!
Open water mass starts - learn how to overcome the fear
![](https://static.wixstatic.com/media/3516ef_e497e2f14b414ab5b11021c950077c1c~mv2.jpg/v1/fill/w_206,h_206,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/3516ef_e497e2f14b414ab5b11021c950077c1c~mv2.webp)
![10 Physiological Reasons For Improving Your Base Aerobic Fitness Over The Winter Months!](https://static.wixstatic.com/media/3516ef_e497e2f14b414ab5b11021c950077c1c~mv2.jpg/v1/fill/w_319,h_147,fp_0.50_0.50,q_90,enc_auto/3516ef_e497e2f14b414ab5b11021c950077c1c~mv2.webp)
10 Physiological Reasons For Improving Your Base Aerobic Fitness Over The Winter Months!
10 Physiological Reasons For Improving Your Base Aerobic Fitness over the winter months
![](https://img.youtube.com/vi/hHqMGPOGE5I/mqdefault.jpg)
![Do you want to increase your distance per stroke and learn how to use a high and earlier vertical fo](https://img.youtube.com/vi/hHqMGPOGE5I/mqdefault.jpg)
Do you want to increase your distance per stroke and learn how to use a high and earlier vertical fo
Do you want to increase your distance per stroke for front crawl?