Run Better, Not Just Harder: How I Use Garmin Run Dynamics to Coach Smarter Running Technique
As a triathlon coach, I see a lot of athletes smashing out big mileage but still struggling with recurring niggles, inconsistent pacing,...
How’s your front crawl technique coming along? 🏊♂️
Hope you’re enjoying your swims! Just checking in to see how things are going. Swimming’s a technical sport and even small tweaks to your...
What is best, invest in aero components like aero wheels, aero tt frame, aero tt helmet etc or train with a power meter and have a professional 121 coach?
What is best, invest in aero components like aero wheels, aero tt frame, aero tt helmet, etc or train with a power meter and have a...
Aero TT & Triathlon Positions: The Rise of the Praying Mantis and Finding the Right Aerobar Angle
Aero TT & Triathlon Positions: The Rise of the Praying Mantis and Finding the Right Aerobar Angle By Nick Harris Bike Fitter & Level 3...
Your Training, Your Life, Your Pace. Smarter Triathlon Coaching Starts Here. Are You Ready!?
🚀 Free 2-Month Tridot Coaching Trial: The Future of Triathlon Coaching Is Here Your Training, Your Life, Your Pace. Smarter Triathlon...
🚀 Welcome to Speedy Triathlon Coaching – Your Smarter Way to Train
🚀 Welcome to Speedy Triathlon Coaching – Your Smarter Way to Train Whether you're training for your first triathlon or chasing a 70.3...
Speedy Swim Front Crawl Swim Video Analysis Summary with Voiceover Swim Video Analysis Spotlight
Speedy Swim Front Crawl Swim Video Analysis Summary with Voiceover Swim Video Analysis Spotlight Just wrapped up a full technique...
Ready to Unlock Your Triathlon Potential? 1-2-1 Triathlon Personal Coaching – Built Around YOU
Ready to Unlock Your Triathlon Potential? 1-2-1 Triathlon Personal Coaching – Built Around YOU Whether you're chasing your first finish...
Speedy Swim Squad Sessions are back at Guildford Lido 2025 from Tuesday 6th May 7pm
Master Effortless Front Crawl in 2025 with Speedy Swimming! Join our weekly front crawl swim sessions at Guildford Lido’s 50 metre pool...
Have you considered a front crawl swim video analysis for a Christmas present?
Have you considered a swim video analysis for a Christmas present? (adults only) Our front crawl technique swim coaching program offers...
