Did you know we offer 2-2-1 swim video analysis lessons in the endless pool in Ripley?
Did you know we offer 2-2-1 swim video analysis lessons in the endless pool in Ripley? You and a friend / partner / colleague can book 2...
How to improve your breathing skills and timing for front crawl and find much more time to breathe in!
This post is primarily intended for beginner and improver level front crawl swimmers. To clarify, a beginner level swimmer would swim less t
6 Top tips to improve your Front Crawl Catch phase
6 Top tips to improve your Front Crawl Catch phase
🏊♀️ Do you swim faster in the pool than you do in your wetsuit in open water?
You’re not alone — many triathletes find their open water pace is slower than expected, even with a wetsuit. But here’s the thing… A...
🏁 Want to Race Your Next Triathlon Faster Without Training More? Say hello to your secret weapon for race day: It's time to Unleash Tridot's RaceX Predictive Race Planning
If you’re already training hard, Tridot's RaceX is the tool that makes your effort count where it matters most—on race day. Built by...
Want a Smarter way to race? Are you using NTS (Normalised Training Stress) and RACE X to plan your Triathlon Training Sessions?
Are you using TSS to pace your long-course races? Most triathletes aim for a “textbook” 280 TSS on the Ironman bike — but that number...
How’s Your Training Going? Ready to Race Stronger? Here’s a Boost on Us 🚀 🔥 Only 5 Spots: Free 1 month 1-2-1 Coaching with us using TriDot! Summer Offer!
Hey, how’s your training going this summer? Are you hitting your goals? Staying consistent? Getting the right feedback when it matters?...
What's Happening at Speedy Triathlon Coaching in August & September 2025?
What's Happening Monday 28th July 2025 at Speedy Triathlon Coaching? 🏊♂️ Swim, 🚴♀️ Bike, 🏃♂️ Run – Join Our Expert Coaching...
Open Water Sea Skills – 4-Week Course to Build Ocean Confidence & Speed for Triathletes & Open Water Swimmers
Get race-ready this summer with our 5-week Open Water Sea Skills Series at Southsea Beach! Sea Swim Events Are Coming – Are You Ready? 📣...
Swim smoother, easier, and longer with a more efficient front crawl! Interested? Want to learn more? read on....
ONLY 6 Places Left on Mondays Learn and Develop Front Crawl Technique Squad – Are You In? Another 2 swimmers just joined the squad!...
