

You're invited to Open Water Sea Swimming Coaching 1-2-1 lessons to improve your open water skil
We would like to offer you 1-2-1 private open water sea swimming coaching lessons. (wetsuits advised) Where? Southsea Beach, Portsmouth...


7 Technique Tips for Sea Swimming races / triathlons
7 Technique Tips for Sea Swimming races / triathlons


Open water mass starts - learn how to overcome the fear and find the solution!
Open water mass starts - learn how to overcome the fear


How do you know if your front crawl swimming is getting any faster?
How do you know if your front crawl swimming is getting any faster?


Do you feel like you need some structure in your front crawl training sessions during the summer mon
NEWSFLASH! Calling all Triathletes, Masters and Open water swimmers!! Sign up for our next schedule of Front Crawl Squad Training Sessions a


10 Physiological Reasons For Improving Your Base Aerobic Fitness Over The Winter Months!
10 Physiological Reasons For Improving Your Base Aerobic Fitness over the winter months


Speedy Swim Session of the week: Improving Rotation and T Pace control and awareness
Speedy Swim Session of the week: Improving Rotation and T Pace control


How to improve your catch, feel for the water, hand entry and rotation all in one front crawl drill?
How to improve your catch, feel for the water, hand entry and rotation


Learn how to sight effectively for open water swimming!
Learn how to sight effectively for open water swimming!


Pacing control and awareness - What is it and how it can really benefit your swim training!
Pacing control and awareness for triathlon swimming using T pace swim sets for improving your consistent pacing