Are you looking to improve your swim fitness and to transform your front crawl?

Are you looking to improve your swim fitness and hoping to transform your front crawl?

Learn how to correct your front crawl stroke and swim faster than ever with less energy! We quite often see swim clients improvements in pace from 10-30 seconds per 100 metres holding an average pace over a few lessons!

We can help you improve your technique using video camera analysis, stroke correction and swim drills in the endless pool. Based in Chertsey Surrey.

If you want to improve your front crawl technique, swim efficiency, threshold or race pacing, reduce stroke count by up to 10%, and your stroke efficiency (SWOLF score), then find out what you need to work on specifically with slow motion video analysis playback

Booking an endless pool video analysis session couldn't be easier...

Select 121 or Group and how many lessons you wish to purchase, fill in your details and we'll contact you to organise the perfect swim package just for you.

We offer:

1. Front crawl video analysis in an endless pool at Tribal in Chertsey: https://www.speedyswimming.co.uk/swimvideoanalysis

2. Swim squads for intermediates, held at Aldershot 50m indoor pool: https://www.speedyswimming.co.uk/squad-training-sessions

3. Online training plans for swimming and triathlons: https://www.speedyswimming.co.uk/endurancetrainingplans

4. Personal Online Triathlon coaching using Training Peaks https://www.speedyswimming.co.uk/personalisedcoaching

In this sequence of front crawl technique drills you can see the following:

• Bodyroll hip driven with the Finis tech toch • Pull on a rope drill for alignment

If you have a swim technique problem if no one else can help, and if you can find them, maybe you can hire the Speedy Swimming Team!

Learn how to become more streamlined, improve your swim efficiency and technique, build fitness and become a speedier swimmer!

The Freestyle Technique Improvement Specialists

Head coach Nick de Meyer

Speedyswimming@gmail.com

Nick is a level 3 British Triathlon Coach, STA level 2 Swim Teacher, Nowca Open Water Swim coach, Level 2 Accredited Training Peaks coach, and Training Bible coaching Master endurance coach with 25 years’ experience in triathlon, founder and Head Coach for Speedy Swimming.