top of page

Have you ever tried a Discovery Swim Video Analysis Session?

Have you ever tried a Discovery Front Crawl Swim Video Analysis Session?

​Our Discovery Swim Video Analysis Sessions offer a great introduction and first step towards:

• Correcting your front crawl swim technique

• Learning which stroke corrections to apply

• Integrating your personalised swim drills to muscle memory

• Instantaneous video playback and feedback on your front crawl stroke

• Pacing sets using the endless pool pace clock to focus on

• A stroke rate test to determine your best stroke rate for your technique

• Accurate swim pacing according to your fitness level

• Personalised swim drills tailored specifically for you All sessions include emailed stroke correction, swim analysis and personalised drills.


Until the end of September 2022 in addition to a free training peaks account for your swim coach to add in your personalised swim drills into your weekly training plan, we'll also be adding in a 6 week tempo trainer pacing and technique training plan based on our Monthly swim training

Included in the swim monthly coaching plan will be the following:

  1. Tempo trainer stroke rate testing

  2. Swolf and stroke counting testing

  3. Pacing sessions using a tempo trainer

  4. Personalised swim drills from your latest swim lesson check up

  5. A Training Peaks basic (free) account to log and keep track of all your training sessions

  6. Swim sessions per week according to your personal skill set, pacing zones


Featured Posts
Recent Posts
bottom of page