Swim Bands Ebook Landing page | speedyswimming

Swim bands ebook

Ever wondered how to improve your front crawl out of the water?

Are you looking for a new way to maintain your swim fitness outside of the pool? Our experienced coaching will provide you with personalised swim strength training sessions, which you can do online in your home or garden with us via Zoom or Google Duo.

 

Our training covers areas such as:​ Building your core strength How to use swim bands and the best exercises Bodyweight exercises

SWIM CORE STRENGTH TRAINING ONLINE CLASSES

Our training covers areas such as:

  • Building your core strength

  • How to use swim bands and the best exercises

  • Bodyweight exercises

  • Functional training for swimming and triathlon

  • Cardio training including Boxercise

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Learn more here: 

Join our swim core strength classes on Zoom or get in touch for more info below:

CONTACT

US

Call on : 07958635142

speedyswimming@gmail.com

CLASS

SCHEDULE

Monday 9.00 am

Tuesday 7.30 pm

Wednesday 9.00 am

Thursday 12.00 pm

Thursday 7.00 pm

 

TELL

US