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Join date: Oct 13, 2020
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Aug 6, 2018 ∙ 2 min
NEW Squad schedule available - Strengthen your swim technique with new drills, structured sessions a
Due to the popularity of our Squad Sessions, we're excited to announce our Squad will continue throughout the autumn/winter in Aldershot!...
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Apr 20, 2018 ∙ 2 min
Improve your front crawl catch phase mechanics with this sequence of drills
How do you improve your front crawl catch phase mechanics? Try this sequence of drills, you'll be amazed at the improvements in your dis
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Apr 3, 2018 ∙ 4 min
Pacing control and awareness - What is it and how it can really benefit your swim training!
Pacing control and awareness for triathlon swimming using T pace swim sets for improving your consistent pacing
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Nick de Meyer Speedy Swimming
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