Are you confident sighting in swell for sea swimming?

You would have no doubt seen in the Olympics open water race, it a slightly different technique to sighting in flat water.

Due to the size of the swell you’ll either need to lift your head higher, or sight on the crest of the wave.

If it’s especially choppy be prepared to sight more, as the currents can move you around more than normal.

If you have a sea swim triathlon or event coming up and want some help with coaching lessons then please get in touch by emaiing us at

speedyswimming@gmail.com

www.speedyswimming.co.uk

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What is SWOLF and how will it make your front crawl swimming more efficient?

Do you need to improve your core driven rotation?

We are back open for front crawl swim video analysis in the endless pool in Chertsey again!

Do you find you're constantly in oxygen debt or running out of air whilst swimming front crawl?

Do you want to learn how to take up to 10 seconds or more off your average 100 metres pace?

Is your swim pacing keeping you from reaching your full potential in triathlons or open water swim r

You're invited to Open Water Sea Swimming Coaching 1-2-1 lessons to improve your open water skil

Sighting and Navigation in Open water for Social Distancing

Keeping your training passion alive and immune system strong!!!

Did you know there are 3 ways to improve your fitness? One of them has the most potential!

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Speedy Swimming

Surrey & Hampshire Triathlon Swim Coaching