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Would you love to learn how to swim with an effortless front crawl technique in 2022?

Intermediate level front crawl squad places available...

Transform your front crawl swimming with our Intermediate level Guildford Lido Squad Sessions! ONLY 4 PLACES LEFT NOW!

If you can swim 6 x 100m front crawl at a pace of 1:30 - 2:15 consistently per 100 metres on 30 seconds rest, or a 400m time trial in 6-9 minutes pace per 100 metres, then this swimming group is perfect for you!

Do you want regular fitness testing, personal pacing zones, and technique drills to improve your front crawl?

Starting Tuesday 3rd May 2022 at 7.00 pm - 10 and 20-week blocks are available. Sessions run weekly to mid-September 2022.

Sign up now to avoid disappointment! Click below for more information and to register

Nick is a level 3 British Triathlon Coach, STA level 2 Swim Teacher, Nowca Open Water Swim coach, Level 2 Accredited Training Peaks coach, and Training Bible coaching Master endurance coach with 25 years’ experience in triathlon, founder and Head Coach for Speedy Swimming.


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