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Mountain Bike Training Plans List
MTB XC Build phase
Base Aerobic training
Mtb XC Base aerobic phase
Base Aerobic training
MTB Enduro 2 hours
Race Preparation
MTB XC Race prep full
Race Preparation
MTB XC race prep Level 3
Race Preparation
MTB XC race prep level 2
Race Preparation
Beginner Endurance Builder
Endurance
MTB XC Race Prep Level 1
Race Preparation
Enduro Strength and Power
Strength Training
Weekend Warrior Tune-Up
Maintenance
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