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Middle Distance Triathlon Plan List
Beginner Middle Distance Triathlon Plan
A comprehensive 12-week plan designed for triathlon beginners focusing on building endurance and technique.
Intermediate Middle Distance Triathlon Plan
An advanced 16-week plan for triathletes with some experience looking to improve speed and stamina.
Advanced Middle Distance Triathlon Plan
A challenging 20-week training plan aimed at experienced triathletes targeting peak performance.
Sprint to Middle Distance Transition Plan
An 14-week plan to help athletes transition from sprint triathlons to middle distance events.
Recovery Focused Middle Distance Plan
A 10-week plan emphasizing recovery and injury prevention while maintaining triathlon readiness.
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