How much do you want to improve your front crawl technique and why?!
Here you can see a multi angle view of the early vertical and high underwater forearm and elbow position, excellent body rotation from the entry point, driven from the hips and then acceleration through the pull and push phases of the front crawl stroke.
Get in touch for 1-2-1 pool technique based lessons @Guildfordlido with our Speedy Swimming head coach Nick
British Triathlon Level 2 coach
Training peaks level 1 coach
Training bible master endurance coach
Start your journey to becoming a speedy swimmer here. Sign up below. You should be able to swim 100 metres front crawl.
Here you can see the excellent techniques of Haydn Woolley of future dreams in new Zealand. 1500m in 15:45 and former ironman swim record holder at 43:30