Speedy Swimming would like to invite you to your own personal 121 swim clinic in our Endless Pool in Chertsey, Surrey at Tribal MSP.
Who’s it for?
Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming.
Swimming in an endless pool is a fantastic way to learn and see how you're currently swimming and to learn how to correct your technique so that you can achieve your potential and set new personal bests!
If you've been struggling with one of more of the following common front crawl faults, or simply need to find out what's causing your stroke to feel not quite right, then an endless pool video analysis session is an excellent method of visually seeing and correcting you technique. Using our coaching expertise, we'll teach you how to swim more efficiently with less effort.
Do you feel like you're doing any of the following?
Legs too low or scissor kicking
Breathing and not getting enough air in
Over rotating and feeling unbalanced in the water
Missing the catch and feel for the water
Hips feel low and head too high
A short choppy stroke
Putting in lots of effort for not enough gain
When just kicking you may not go very far, or actually go backwards
These are just some of the aspects that might be holding you back.
At Speedy Swimming we are passionate about helping triathletes and masters swimmers to become technically better at front crawl.
What you’ll learn and cover during the clinic:
The fundamentals of front crawl giving you a better understanding of how the stroke works
How to improve your feel for the water and purchase so you don't slip through the water
What you'll receive:
· Instantaneous video playback and feedback on your front crawl stroke on a widescreen TV
· 3 video cameras simultaneously recording
· Pacing sets using the endless pool pace clock
· A DPS rate test to determine your best stroke rate for your technique
· Accurate swim pacing to your level with the pacing clock
· Swim drills tailored specifically for you from our extensive list
Swimming in an endless pool is akin to being in open water – there's no turns, no shared lanes, no stopping and you'll be able to relax into your normal stroke in no time.
All sessions include a 3-angle copy of your session plus emailed analysis and personalised front crawl drills.
Some of the techniques you'll learn from our experienced coaching team will be how to enter the water better with no bubbles, achieve an early vertical forearm position and a high elbow catch, reach over a barrel, gain the best hand pitch angles to utilise still water all the way through the front crawl stroke, and how to push a bigger volume of water behind you to go faster for no more effort.
All you have to do is sign up here and we'll get you booked in ASAP.
We've been coaching masters swimmers and triathletes in endless pool swim analysis sessions for 10 years, and have helped hundreds improve their technique for the better!
We look forward to seeing you in the endless pool hopefully very soon!