Available Online

Swim Strength Online Training

Build and maintain your swim fitness and core strength

  • 12 British pounds

Service Description

Are you looking for a new way to maintain your swim fitness outside of the pool? Our experienced coaching will provide you with personalised swim strength training sessions, which you can do online in your home or garden with us via Zoom or Google Duo. Our training covers areas such as: Building your core strength How to use swim bands and the best exercises Bodyweight exercises TRX training Whether you're looking for training for yourself or for a small group of friends/training partners, we have the right training programme for you. This is becoming a really popular way of continuing to build swim fitness and improve biomechanics for front crawl, done in the comfort of your own home! How to sign up to swim strength sessions Sign up here: Online personalised swim strength sessions cost £60 per session or £275 for 5 sessions. ​ To find out more email Nick at speedyswimming@gmail.com or call on 07958 635142 ​ Nick is a level 3 British Triathlon Coach, STA level 2 Swim Teacher, Level 1 Training Peaks coach, and Training Bible coaching Master endurance coach with 25 years’ experience in triathlon, founder and Head Coach for Speedy Swimming. Photos courtesy of Finis and TRX https://www.eventbrite.co.uk/e/swim-strength-online-training-by-speedy-swimming-tickets-101184816510

Upcoming Sessions

Contact Details

+ 07958635142

speedyswimming@gmail.com

TRIBAL St Ann's Cottage Ruxbury Road Chertsey Surrey KT16 9NH Vicarage Road, Alton GU34 1NZ, UK