Speedy Swimming Blog

February 8, 2019

7 Simple drills to learn how to breathe better for front crawl! Have you ever wondered how you can manage to swim faster with less effort? Perhaps you struggle

The main reasons why you should want to improve your distance per stroke (DPS) are: 1. Improved performance 2. Streamlining 3. Better efficiency in the water 4. Enhanced timing As water is 1000 times denser than air, this is why it takes much more effort to move throu...

September 13, 2017

Do you feel like you're being pulled backwards with your leg kick?

Do you feel like your kicking is literally pulling you backwards and affecting your body position?

This isn't uncommon when you're learning front crawl, your leg kick should be 90% straight, and from the...

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