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Online Front Crawl Stroke Analysis
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July 20, 2018
NIck Speedy Swimming
Then the way to do this is to focus on achieving a high and early vertical forearm (EVF) position for front crawl.
December 9, 2017
Nick Speedy Swimming
Do you find your arms are dragging water on the recovery phase of front crawl?
This can cause fatigue, a shortening of your stroke and disrupt the recovery and also entry phase!
All of which are undesirable for an efficient technique.
The shark fin swim drill is excelle...
Improving your Distance per Stroke part 1
November 23, 2019
How do you know if your front crawl swimming is getting any faster?
May 3, 2019
Improving your Distance per Stroke part 2
November 29, 2019
Do you swim enough times per week with structured sessions, to ensure you're progressing and swimming faster?
October 25, 2019
Personalised Online Coaching using Training Peaks
October 4, 2019